wire meditation mandala

Mandala is a Sanskrit word meaning circle or disc, which is the symbol of perfection, the undivided, the universe. This meditation mandala design is said to date back thousands of years and was used by Buddhist Monks as a meditation tool for establishing a sacred space and trance induction.

As you let your fingers manipulate the mandala, rest your focus on the centre and allow the geometry to evolve revealing the 35 shapes within. By gently shifting these shapes you will notice a calming quality to this practice. Your overactive thinking will lessen, you will become more present. And anxiety levels decrease.